SweatPals Special | Any Yoga Class — $9.99 Come as you are. Move, breathe, reconnect, and experience the energy of the Synergy Yoga community in Miami Beach. Choose any yoga class from our weekly schedule and discover the practice that feels right for you — from energizing...
Gentle & Slow Yoga | Prenatal Friendly Monday • Tuesday • Thursday 11:30 AM–12:45 PM Gentle Flow Yoga is a slow, mindful practice connecting breath to fluid, gentle movements, mak…
11:30 · HealthHot Yoga Sculpt A powerful heated practice combining yoga, intentional movement and weights to build strength, endurance and confidence. Move with your breath, challenge your body…
11:00 · HealthYOGA FUN FOR THE LITTLE ONES! A joyful after-school experience where little yogis move, play, breathe, and grow! Through playful yoga poses, creative movement, breathing games, an…
15:15 · Health