Hot Yoga Sculpt A powerful heated practice combining yoga, intentional movement and weights to build strength, endurance and confidence. Move with your breath, challenge your body and reconnect with your inner power. This 60-minute heated class blends yoga, strength training...
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Gentle & Slow Yoga | Prenatal Friendly Monday • Tuesday • Thursday 11:30 AM–12:45 PM Gentle Flow Yoga is a slow, mindful practice connecting breath to fluid, gentle movements, mak…
11:30 · HealthSweatPals Special | Any Yoga Class — $9.99 Come as you are. Move, breathe, reconnect, and experience the energy of the Synergy Yoga community in Miami Beach. Choose any yoga class…
7:30 · HealthRebound Jump Class in Miami Beach Get ready to bounce, sweat, and have fun during this high-energy trampoline fitness class at RF Studios Miami. Rebound Jump Fit combines cardio,…
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