The Author of Destiny. Grounding & Vitality. Safety & Belonging Manifestation. Personal Power. Release old patterns. Build a strong fou
Welcome! A calm Sunday by the Bay. Gentle movement, deep breathing and spacious energy. Bring a mat or towel. All levels welcome. Location: South Pointe Park, just next to Smith &…
16:30 · HealthA 45-minute immersive sound experience designed to quiet the mind and bring the body info a deeply relaxed state. Settle in as hypnotic soundscapes, vibrations, and frequencies wa…
17:00 · HealthTherapeutic Fitness We spend much of our lives sitting and working, leaving our bodies stiff, frustrated and craving smarter movement. Does your neck, back or shoulder hurt? Do yo…
15:00 · Health