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Health · Breathwork
Cold plunge and sauna
Brickell Intro to Breathwork & Ice Bath Sunday Service
Sun, Nov 29 · 11:00 – 12:30
690 Southwest 1st Court690 Southwest 1st Court
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A soulful start to your Sunday. This intro class teaches you the core principles of breathwork and ice baths through a supportive, step-by-step experience. You'll learn the mechanics, the mindset, and the magic behind this practice - then drop into a guided breath session...
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