Join us Sundays for an open-level Vinyasa flow that builds strength, flexibility, and awareness through breath-led movement.
Explore yoga in the air with playful flows, inversions, deep relaxation, and hammock-supported poses that challenge and refresh.
11:00 · HealthAwaken your inner energy and vibe with Kundalini Yoga through breathwork and movement to cultivate balance and clarity.
11:30 · HealthDiscover belly dance in a welcoming space. Learn foundational moves, explore rhythm, and reconnect with your body. Beginners welcome.
Dance