Discover belly dance in a welcoming space. Learn foundational moves, explore rhythm, and reconnect with your body. Beginners welcome.
Start your week strong with a dynamic Vinyasa practice that builds strength, mobility, and mindful movement.
19:30 · HealthFind balance and build strength with Hatha Yoga, combining mindful movement, breathwork, and grounding postures to support inner awareness.
18:15 · HealthChill out and reset your mind with some deep breathwork and guided meditation led by Claudia Gallegos.
17:00 · Health