Explore yoga in the air with playful flows, inversions, deep relaxation, and hammock-supported poses that challenge and refresh.
Awaken your inner energy and vibe with Kundalini Yoga through breathwork and movement to cultivate balance and clarity.
11:30 · HealthWind down your day with gentle, supported Restorative Yoga and a healing Sound Bath. Tuesdays & Thursdays at 7:45 PM.
19:45 · HealthA challenging, intelligent Level 2 practice with Mano combining alignment, breath, and advanced sequencing. For experienced practitioners.
9:30 · Health