Start the first Friday of the month right: sweat it out, then stick around to connect. Morning Sweat Circle is movement + community before the day gets going. All-levels, 45-minute power yoga class Class starts at 7:15am, ends at 8:00am Latin, R&B, and early 2000s hits in the...
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After dark a bilingual yoga sculpt experience under the red lights, powered by Latin beats expect a full-body workout combining yoga, strength training + cardio, all while flowing…
19:30 · HealthWhat to Expect A 45-minute all-levels vinyasa flow to slow down and give thanks before the holiday season. Take-Home Gratitude Journal Every student gets a small journal. What to…
9:00 · HealthWinter Arc Season is here, let's lock-in and get stronger together Raise the Bar is a 1 hr strength training workout followed up with a core session using the barbell and progress…
9:00 · Health