After dark a bilingual yoga sculpt experience under the red lights, powered by Latin beats expect a full-body workout combining yoga, strength training + cardio, all while flowing to reggaeton & latin music. Class is taught in English + Español and all levels are welcome come...
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What to Expect A 45-minute all-levels vinyasa flow to slow down and give thanks before the holiday season. Take-Home Gratitude Journal Every student gets a small journal. What to…
9:00 · HealthCandlelight Pilates: Sculpt Edition Move with intention, find your flow, and feel the burn. Join me for 50 minutes of Pilates in a cozy, candlelit atmosphere, blending classical P…
19:30 · HealthWinter Arc Season is here, let's lock-in and get stronger together Raise the Bar is a 1 hr strength training workout followed up with a core session using the barbell and progress…
9:00 · Health