A slow-paced Vinyasa class, followed by a restorative sound bath.
All levels Vinyasa. Styles and temperature vary by teacher.
16:30 · HealthThis class will support aligning with the energies of the Full Moon in Gemini. In this ancient, sleep-based meditation, we are guided in a series of simple techniques using a comb…
13:30 · HealthEmbark on a vocal journey through the sacred sounds of ancient India. With call-and-response group chanting and storytelling, Jai Uttal creates a space of invocation, prayer, and…
19:00 · Professional