This class will support aligning with the energies of the Full Moon in Gemini. In this ancient, sleep-based meditation, we are guided in a series of simple techniques using a combination of subtle body movements and breath, coordinated with conscious awareness. Yoga Nidra...
All levels Vinyasa. Styles and temperature vary by teacher.
16:30 · HealthA slow-paced Vinyasa class, followed by a restorative sound bath.
18:15 · HealthAll Levels Vinyasa. Style and temperature vary by teacher. $20 community drop in price.
9:00 · Health