Join us for a 4-mile community run along the West Side Highway. Then we'll head back to The Altar to swap miles for recovery with sauna + cold plunge. Run. Sweat. Plunge. Recover. Meet some good people. Starting + finishing at The Altar NYC. Please create an account on The Altar...
From Setbacks to Setups is an intimate, facilitated salon experience built around Amy Shoenthal's The Setback Cycle framework. Equal parts structured conversation and open exchang…
10:00 · HealthJoin Choreographer and Wellness Movement specialist Laura Shapiro for a free, gentle movement practice designed to restore energy, improve balance, and bring calm to body and mind…
18:00 · HealthUnwind every Tuesday with free kirtan & guided meditation in NYC. A peaceful, in-person experience to relax and recharge.
18:00 · Health