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Join Choreographer and Wellness Movement specialist Laura Shapiro for a free, gentle movement practice designed to restore energy, improve balance, and bring calm to body and mind. Chi Kung (also known as Qi Gong) blends breath, posture, and mindful motion - a powerful tool for...
Unwind every Tuesday with free kirtan & guided meditation in NYC. A peaceful, in-person experience to relax and recharge.
18:00 · HealthDrop everything for an hour and start your evening refreshed. Rooted in the Chan Buddhist tradition, this practice supports mental clarity, embodied presence, and easeful concentr…
18:30 · HealthJoin us for a relaxed evening of drinks and creative chats in New York City. No agenda, no pressure. Just good people and good conversation. Proudly sponsored by Affinity and Cava…
18:00 · Art