Discover the elegance and discipline of ballet. Learn classic positions like pliés, tendus, and jetés, and move with grace to carefully selected music that lifts both body and mind. Registration is required and opens the previous Wednesday at 11:00am. For more information, please...
Shake it at your own pace. Join Zumba instructor Sarah for a fun class suitable for all fitness levels. Registration is required and opens the previous Tuesday at 4:30pm. For more…
18:30 · Health14:00Literary Bites: Healthy Eating Cooking DemoLooking for healthy food alternatives? Join us for an interactive nutrition education session on healthy holiday eating. Get tips on cooking healthier meals and more. Registration…
14:00 · Community13:00Chair Yoga with GrisellDid you know that chair yoga is a great way for older adults to improve balance, increase flexibility, protect joints, and reduce stress? Follow along as a certified instructor te…
13:00 · Health