Unwind with supported restorative yoga and a soothing sound bath with Foreste Feely. Fridays, 5-6 PM. All levels welcome.
Explore yoga in the air with playful flows, inversions, deep relaxation, and hammock-supported poses that challenge and refresh.
18:15 · HealthA nurturing monthly yoga gathering for expecting and postpartum mothers, with an optional partner practice for rest and connection.
19:30 · HealthAwaken your inner energy and vibe with Kundalini Yoga through breathwork and movement to cultivate balance and clarity.
11:30 · Health