A nurturing monthly yoga gathering for expecting and postpartum mothers, with an optional partner practice for rest and connection.
Join us Sundays for an open-level Vinyasa flow that builds strength, flexibility, and awareness through breath-led movement.
9:30 · HealthA challenging, intelligent Level 2 practice with Mano combining alignment, breath, and advanced sequencing. For experienced practitioners.
9:30 · HealthExplore yoga in the air with playful flows, inversions, deep relaxation, and hammock-supported poses that challenge and refresh.
18:15 · Health