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RISE & REFRESH with Brandon Start your Sunday above the city with Rise & Refresh at DUA Miami, led by Brandon - an energizing rooftop yoga flow designed to help you move, breathe, and reset before the week ahead. After class, stay and enjoy cold plunge + pool access. Come for the...
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Join us every Sunday for Free Yoga by the River at Flow Brickell Farmers Market. This free, all levels class is hosted by Flow Brickell in partnership with Cafe Namaste and led by…
10:30 · HealthA soulful start to your Sunday. This intro class teaches you the core principles of breathwork and ice baths through a supportive, step-by-step experience. You'll learn the mechan…
11:00 · HealthTHE LADY BOSS ERA is an immersive experience created for women ready to move, connect, build confidence, and celebrate the woman they are becoming. More than just a wellness event…
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