A slow, mindful yoga practice connecting breath with gentle movement. All levels welcome, including future moms and partners.
Rebound Jump Class in Miami Beach Get ready to bounce, sweat, and have fun during this high-energy trampoline fitness class at RF Studios Miami. Rebound Jump Fit combines cardio,…
11:00 · HealthStrength meets mindful movement. Build strength, boost energy and move with intention through yoga-inspired movement and weights.
11:00 · Health