Strength meets mindful movement. Build strength, boost energy and move with intention through yoga-inspired movement and weights.
SweatPals Special | Any Yoga Class — $9.99 Come as you are. Move, breathe, reconnect, and experience the energy of the Synergy Yoga community in Miami Beach. Choose any yoga class…
7:30 · HealthRebound Jump Class in Miami Beach Get ready to bounce, sweat, and have fun during this high-energy trampoline fitness class at RF Studios Miami. Rebound Jump Fit combines cardio,…
11:00 · Health