Weekly beginner-friendly meditation class at The Oaks mall, Thousand Oaks. Everyone welcome. Free organic coffee after class.
Does every feeling need fixing? Join us to explore the neuroscience of acceptance in emotional regulation and how our relationship with difficult emotions can shape the way we thi…
11:00 · HealthCurious about Reiki and want to experience it for yourself? Reiki is a Japanese healing technique that promotes relaxation, reduces stress, and supports your overall well-being. J…
11:00 · Health