Soul Sunday is a Yinyasa (slow flow) yoga class designed to replenish the soul and create space for stillness, grounding, and renewal.
Does every feeling need fixing? Join us to explore the neuroscience of acceptance in emotional regulation and how our relationship with difficult emotions can shape the way we thi…
11:00 · HealthCurious about Reiki and want to experience it for yourself? Reiki is a Japanese healing technique that promotes relaxation, reduces stress, and supports your overall well-being. J…
11:00 · Health