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Health
Bag Blast
Bag Blast image
Wed, Nov 18 · 6:15 – 7:00
Also on Wed, Nov 25
20951 Burbank Blvd suite b20951 Burbank Blvd suite b
Original listing on SweatPals
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Bag Blast image
Original listing on SweatPals
Heat level
Original listing on SweatPals
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A 40min class focused on the heavy bags. (No strength & conditioning circuits in this one) 8 heavy bag rounds. Rounds focusing on fundamentals to sharpen the Skillset. Then rounds to build: punch stamina test your speed power endurance and have fun DE-Stressing on the heavy bag...

Original listing on SweatPals
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