Recharge + Recover | Small Business Saturday at Continuum Celebrate Small Business Saturday by starting your morning at Continuum by The Practice Club. Recharge + Recover pairs a grounding yoga class with your choice of recovery, so you can move, reset, and head into the holiday...
Full body training rooted in control, consistency, and showing up as you are. Move through thoughtful strength work that builds stability across your entire body. Leave feeling co…
17:05 · HealthChallenge your mind and body to a 50-minute HIIT Pilates class. This class is for all levels and all people. Using High Intensity Interval Training with Pilates principles, your w…
16:00 · Health