Full body training rooted in control, consistency, and showing up as you are. Move through thoughtful strength work that builds stability across your entire body. Leave feeling connected to your body.
A strength-focused flow rooted in breath, effort, and intention. Add light weights to yoga sequences to build strength, endurance, and heat. Leave feeling energized.
8:10 · HealthJoin us in the Cafe Bar Thursday through Saturday for free live music, starting at 5PM until 8PM. Enjoy our exclusive food and drink specials until 7PM! Golden Hour at Epiphany Ce…
17:00 · Live Music