Burn + Balance | Small Business Saturday at Continuum Close out Small Business Saturday with an evening built to work hard and recover right. Burn + Balance pairs a strong class with your choice of massage or fire cupping, so you leave feeling challenged and restored. Choose your...
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Recharge + Recover | Small Business Saturday at Continuum Celebrate Small Business Saturday by starting your morning at Continuum by The Practice Club. Recharge + Recover pairs a…
8:00 · HealthFull body training rooted in control, consistency, and showing up as you are. Move through thoughtful strength work that builds stability across your entire body. Leave feeling co…
17:05 · HealthChallenge your mind and body to a 50-minute HIIT Pilates class. This class is for all levels and all people. Using High Intensity Interval Training with Pilates principles, your w…
16:00 · Health