Come to Homan Square Park and attend a FREE pilates class the day after Thanksgiving.
Join licensed instructor, Dena Taylor, for Chair Zumba - a modified Zumba workout using a chair. Move your body to the rhythm of the beat while sitting down! You will also learn a…
15:00 · HealthBlack Friday Trap Yoga Sculpt Thanksgiving was for the plate. Black Friday is for the WEIGHTS. Pull up in All Black for a special Black Friday edition of Trap Yoga Sculpt. We're t…
12:00 · HealthRoom temperature: 92-95°F Pilates Sculpt turns up the intensity on your mat. This dynamic session blends traditional Pilates principles with strength-building movements designed t…
16:00 · Health