Join licensed instructor, Dena Taylor, for Chair Zumba - a modified Zumba workout using a chair. Move your body to the rhythm of the beat while sitting down! You will also learn a line dance or two. Standing is optional. Please bring water, a towel, and dress comfortably...
Join us on Thursdays for Chair Yoga, a therapeutic class that aims to improve your range of motion, release your stress, and leave your body feeling relaxed and rejuvenated. Tradi…
11:30 · HealthDo you like writing, whether you write fiction or non-fiction, poetry or song? If so, this creative writing group is for you! We know that writing is a passion, and if you are pas…
16:30 · Community