Hardline Boxing is a high-energy combat conditioning class designed to build power, speed, endurance, and mental resilience through intense boxing-focused training. This session combines striking combinations, heavy bag work, footwork drills, defensive movement, and conditioning...
More happening nearby
Toned + Tailored for Backless Tops This beginner-to-intermediate friendly workout is built around back and shoulder work, including rows, W-raises, reverse flys, and lateral raise…
18:30 · HealthPush your limits with our HYROX fitness class, combining functional strength, endurance, and high-intensity conditioning. Prepare for a full-body workout featuring running, sled p…
7:00 · HealthStrike - Kickboxing is a high-intensity combat-inspired training class that blends kickboxing fundamentals, striking combinations, footwork, and conditioning into a powerful full-…
18:30 · Health