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Pre and postnatal Certification, taught by Jennifer Gianni. An awesome opportunity dive deep to learn about the Pre/postnatal body.
10:00 · SocialRoom temperature: 92-95°F Embark on a transformative journey with our Yoga Sculpt class, where the serenity of yoga meets the power of strength training. This dynamic class is des…
17:30 · HealthStrike - Kickboxing is a high-intensity combat-inspired training class that blends kickboxing fundamentals, striking combinations, footwork, and conditioning into a powerful full-…
18:30 · Health