MOVIMIENTO STRENGTH | LOWER BODY A space to show up for yourself, build strength, and recognize just how capable your body is. Movimiento Strength is a lifting-focused class designed to build strength in your glutes, quads, and hamstrings through weighted squats and intentional...
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MOM + BABY STRENGTH Every Monday & Wednesday at 10AM Start your week with a little time for you, with your baby by your side. Here’s what to expect in your 45-minute class: Full-b…
10:00 · HealthMore than a workout, Movimiento Sculpt is an experience rooted in music, culture, and movement. We bring together yoga, light weights, bodyweight exercises, and cardio intervals t…
6:00 · HealthPRENATAL STRENGTH Every Sunday at 11AM Prenatal strength is a 45-minute supportive and low-impact class designed to help you feel strong, comfortable, and connected throughout pre…
11:00 · Health