PRENATAL STRENGTH Every Sunday at 11AM Prenatal strength is a 45-minute supportive and low-impact class designed to help you feel strong, comfortable, and connected throughout pregnancy. Here‘a what your low-impact 45-minute class will include: Upper-body strength for the arms...
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MOVIMIENTO SCULPT | 60 MINUTES More than a workout, Movimiento Sculpt is an experience rooted in music, culture, and movement. We bring together yoga, light weights, bodyweight ex…
9:00 · HealthMovimiento Sculpt | 60-Minutes Theme: R.K.M & Ken-Y Favsssss More than a workout, Movimiento Sculpt is an experience rooted in music, culture, and movement. We bring together yoga…
10:30 · HealthCOMING NOV 1ST! WHAT TO BRING: Your mat, water, and a towel if you'd like. We provide weights and props. FIND US: We're located at 2973 W Grand Ave, Chicago, IL 60622, right on th…
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