Raise your Spirit and your week to new heights with our unforgettable New Thought Sunday experience. Come as you are and meet new friends.

Join us on Thursdays for Chair Yoga, a therapeutic class that aims to improve your range of motion, release your stress, and leave your body feeling relaxed and rejuvenated. Tradi…

You don’t need a studio, a mat bag, or the perfect outfit to practice yoga. You just need a little space, a bit of curiosity, and a willingness to show up for yourself. This class…