Through a series of guided exercises you will enhance muscle endurance, functional strength, and confidence in their physical abilities.
In this weekly class, you will learn the fundamentals of boxing techniques to improve strength, agility, and confidence.
17:15 · HealthAttend a high-energy, fitness-focused program that blends functional training with practical self-defense techniques.
17:30 · HealthGet ready to werq. Learn ballroom basics or sharpen your skills at TaskForce's Vogue School - a pillar of Chicago's ballroom scene.
17:00 · Art