In this weekly class, you will learn the fundamentals of boxing techniques to improve strength, agility, and confidence.
Through a series of guided exercises you will enhance muscle endurance, functional strength, and confidence in their physical abilities.
16:00 · HealthAttend a high-energy, fitness-focused program that blends functional training with practical self-defense techniques.
17:30 · HealthGet ready to werq. Learn ballroom basics or sharpen your skills at TaskForce's Vogue School - a pillar of Chicago's ballroom scene.
17:00 · Art