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Intro to Traditional Mexican Medicine and Rebozo history, to reconnect and reclaim our ancestral ways of healing
17:30 · SocialHatha Yoga and utilizing the principles of Somatic Experiencing, a framework that supports recovery from stress and trauma.
10:00 · HealthJoin us every Sunday for a circle of mindfulness and meditation. In this group we sit silently for 40 minutes.
10:00 · Health