Share your thoughtsHey, I found this event super interesting because . . .I think this is going to be very interesting, but I wonder if . . .I'm thinking of going, and I'd love to know . . .This one caught my eye because . . .Has anyone been before? I'm curious whether . . .Share your thoughts
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Hatha Yoga and utilizing the principles of Somatic Experiencing, a framework that supports recovery from stress and trauma.