Join us for an evening of Zen, the ancient Buddhist meditation tradition that can help us lead a healthier, more meaningful, & balanced life
Join Chris every Friday for a class that combines Hatha flow with iRest Yoga Nidra.
HealthThrough breathwork, movement, mantra, & meditation, we will cultivate the subtle wisdom that emerges when we become still and present.
19:30 · HealthJoin us every 4th Sunday of the month for sitting meditation, Dharma teaching & discussion, relational practice, and a closing circle.
19:00 · Health