Motion Department run club - save the date. We're hitting the streets on November 22 for a solid 2-3 mile run or 1 mile walk with good vibes, and even better food. We're partnering with Pizzeria Rosa Maria to bring everyone together for a morning of movement, community, and great...
Pause, release and turn inward. A 2-hour Autumn Yin Yoga mini-retreat with breathwork, meditation and sound healing.
13:30 · HealthA different kind of sweat. Join Core Power Yoga and MRC for a private 60-min heated yoga session designed for runners. Think mobility, strength and a much needed Sunday reset. Loo…
12:30 · Health