An accessible and restorative meditation that ask participants to ground themselves and move and feel the material we stand on.
Our treatments are fully custom and our therapists combine deep tissue, cupping, myofascial, shiatsu, and other holistic techniques.
12:00 · HealthStep into the dark and enchanting world of Goth Yoga, where we blend the serene practice of yoga with serenity of goth music.
12:00 · HealthA different kind of sweat. Join Core Power Yoga and MRC for a private 60-min heated yoga session designed for runners. Think mobility, strength and a much needed Sunday reset. Loo…
12:30 · Health