Friendsgiving: Pilates & Gratitude A morning of movement, connection & a little indulgence. Join Anew Method for a cozy, feel-good Friendsgiving celebration centered around movement, motherhood, and the beauty of slowing down together. This isn't your traditional Friendsgiving...
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Hello. Heather Farm Park is a great spot for runners. You can easily access the Contra Costa Canal Trail or Iron Horse Trail, and you can take these into Walnut Creek, Pleasant Hi…
9:00 · HealthTime to rock it out. Let's dance to Salsa, Merengue, Hip-Hop, Soca and more. We'll do some line dancing, too. Please pay by using, Venmo, CashApp, PayPal or Cash. Still stumped? J…
9:00 · HealthStep into your power. This one-hour class blends the cardio burn of boxing with practical self-defense techniques that build strength, speed, and sharpness—inside and out. Think s…
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