All levels Vinyasa. Styles and temperature vary by teacher.

1st and 3rd Mondays: Join The Castro Room for a playful evening of contact improvisation. A guided pre-jam class will be from 7:45 - 8:45p and then will flow directly into a jam u…

Now Teaching Weekly: Calm Core Pilates at Live Fit Gym (Castro) Hi everyone. I'm excited to share that Calm Core Pilates is now happening weekly at Live Fit Gym - Castro. Class De…