Join Chris every Friday for a class that combines Hatha flow with iRest Yoga Nidra.
Mantra, Resonance & Return Workshop with Radhika Vekaria
Spiritual Friends Sangha invites you to our monthly recitation of the Buddhist Precepts for Ethical Living (the Five Mindfulness Trainings)
Start your day with stillness and community. Blankets, cushions and seats available for you to meditate how you find most comfortable.