Soften into your body, surrender to the rhythm of your breath, and open into a deeper, more intimate connection with yourself.
Join Harvey Deutch for Yoga Therapeutics, a class blending yoga postures, functional movement, and breathwork to ease physical stress.
Join Harvey demystifying the function and complexity of the hip joint. Experiencing the intricacies of the hip through lecture and Asana.
Emma Peck guides a slow, grounding practice that settles into deep rest, closing with a restorative sound bath.