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Health · Breathwork
Breathwork & Ear Seeding at Pause Studio
Tue, Nov 3 · 19:00 –
20:30
20:30
Pause CastroPause Castro
Slow down, breathe deep, and reset your nervous system with an evening of guided breathwork and ear seeding at Pause Castro. BREATHWORK with Rachael Wilson of Let It Be Breath Rachael will lead the group through practical breathwork to support nervous system regulation. She'll go...
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