Opening Body and Breath to reduce stress, trauma, and awakening Energy and Space. (Marriage of Shakit and Shiva)
Cultivate awareness in the body and breath, and slow it down to enter the subtler aspects of our beings.
Workshop 1 Writing the Sanskrit Alphabet in Devanāgarī
Open to all ages and paces, join W San Francisco for a free, weekly outdoor run session. Meet us at the Welcome desk at 4:45PM.