Learn meditation supported by Yogic Transmission (Pranahuti) with guided meditation, designed for young adults. No experience needed.

Join us for an interactive, 2-hour introductory workshop designed for anyone seeking stress relief, mental clarity, and deep inner balance.

A weekly choose your own adventure group run. Newbie? Getting back into running? More of a walker? We'll have a fantastic 3 mile (flat-ish) route mapped out for you + our very own…