Start your day with stillness and community. Blankets, cushions and seats available for you to meditate how you find most comfortable.

Join Daphne or Cindy for Yoga every Monday at 4:30 pm: Ashtanga Vinyasa and Vinyasa Flow with sound elements. All levels are welcome.

Eve offers Tibetan Buddhist tools coupled with modern psychology for cultivating concentration, emotional awareness, insight, and compassion