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L&L Tennis Bootcamp Seminar
Wed 7:30 PM
PANNA-USA, PANNA-USA, 46th Avenue, Long Island City, NY
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Train like a professional tennis player. Join Love & Lob for a slower-paced, tennis-based workout seminar where two expert trainers break down the “why” behind the moves. You’ll learn exercises that build tennis-specific and general strength, plus methods to improve speed, power, agility, and injury prevention. Our two trainers will cover why each exercise matters, the benefits, and proper posture, so you move safely and confidently. This is more of a learning session rather than a full-blown workout. Everything is bodyweight, and it’s beginner-friendly (no experience required). This will lay the foundation for our upcoming 3-week workout blocks in November and January. Details Dates: Wedne…