A nourishing practice designed to energize and uplift your spirit and improve your posture post coding through heart-centered movement. This slower-paced Vinyasa class focuses on poses that activate and balance the heart chakra including gentle backbends, expansive chest openers...
A nourishing practice designed to energize and uplift your spirit and improve your posture post coding through heart-centered movement. This slower-paced Vinyasa class focuses on…
11:00 · HealthThe Summit is a half-day, leadership-focused conference to grow your network, expand your knowledge + learn w/talks & workshops.
17:00 · Health