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The Move Breath & Flow with Bex
The Move Breath & Flow with Bex image
Tue, Nov 24 · 20:00 – 21:00
New York City Personal TrainingNew York City Personal Training
Original listing on SweatPals
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The Move Breath & Flow with Bex image
Original listing on SweatPals
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Original listing on SweatPals
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Right before the holiday rush, take an hour to breathe. Bex closes out her fall series with a breath-led flow that links movement and breathing to build mobility, ease lingering tightness, and reset your nervous system. Accessible for all levels, with personalized modifications...

Original listing on SweatPals
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